“Here-and-now” problem-solving
I believe that open-ended exploration of root causes and pragmatic “here-and-now” problem-solving are not mutually exclusive, but rather mutually enhancing. The correct identification of a solution to a problem often points the way towards the inner changes that need to take place in order for that solution to be put into practice.
Joshua Pearl, PhD
In our work together, I aim to provide a calm and nurturing space where we can hear your story, with all of its struggles and triumphs, the way it should be told.
Many people find this refreshing in and of itself – they may never have been listened to, or listened to themselves, in quite this way ever before. I believe that by truly listening to what you have to say, we can find out what has been holding you back. Again and again, I’ve seen my clients take decisive steps forward when they emerge from the confusion in which they are stuck and begin to form a clear picture of themselves and their situations.
In my experience, I’ve found that it can be especially helpful to explore the places where the story “breaks down” – the discontinuities, if you will. Part of what I’m trained to do is listen for these places and help guide you in looking into them.
On a personal level, I’m deeply committed to the process of psychotherapy. There is always more to learn, I find, about the mysterious inner workings of how and why people change their lives for the better. I hope you have found this introduction helpful, and that I have the chance to learn something from you as well.
I largely eschew what might be called “postmodern relativism.” I do believe that you are the expert on your own life, but having said that, I won’t hesitate to share my expert opinion with you if I feel that you would benefit from it.
Exerting a salutary influence
I have devoted a substantial portion of my career to the study of how psychotherapy is actually done. (This is true of fewer psychologists than you might think.) At its core, psychotherapy is simply a conversation which we hope will exert a salutary influence on the patient’s life. I’ve spent most of my adult life studying how to structure – or not structure – that conversation.